Find your inner 'Shero' with Madam & Eve
Madam & Eve's ongoing commitment to the Arts - both Performing and Martial - has driven them to offer 'Shero' classes on the Gold Coast and in Brisbane.
All our classes and workshops are run with fun, fitness and empowerment in mind! So come along and have a ball while you get hot, sweaty and dirty with all your girlfriends and make some new ones at the same time!
Because girls who kick together stick together!
Go on, take a bite.
All our classes and workshops are run with fun, fitness and empowerment in mind! So come along and have a ball while you get hot, sweaty and dirty with all your girlfriends and make some new ones at the same time!
Because girls who kick together stick together!
Go on, take a bite.
Find your inner 'Shero' workshop
The Shero workshops run for 90 minutes and have a combined focus on cardio fitness and self defence. The workshops involve kicking and boxing basics, sparring techniques, hand & feet combinations and of course all the important know how for keeping yourself safe.
These safety and self defence workshops are presented and run by a 2nd Dan Black Belt in Taekwondo and you will work towards increasing your confidence, developing your personal safety and self protection and getting empowered!
Madam & Eve are currently taking bookings for private self defence workshops so please contact us for more information!
The Shero workshops run for 90 minutes and have a combined focus on cardio fitness and self defence. The workshops involve kicking and boxing basics, sparring techniques, hand & feet combinations and of course all the important know how for keeping yourself safe.
These safety and self defence workshops are presented and run by a 2nd Dan Black Belt in Taekwondo and you will work towards increasing your confidence, developing your personal safety and self protection and getting empowered!
Madam & Eve are currently taking bookings for private self defence workshops so please contact us for more information!
